Can't Sleep?

When the many troubles of the world have plagued your weary head,
You may find you cannot sleep when at last you go to bed.

Instead, the problems seem to swell, as your mind reviews them still.
And instead of finding full release, thoughts repeat against your will.

There is nothing you can do to save a world in disarray,
Yet, worry persists and then includes regrets from yesterday.

What's done is done and can't be changed, so pick up a book and read.
Escape the world and forget your past for the mental reset you need.

For stories can be the soothing balm you need for a troubled mind,
A diversion with transmuting power to escape your daily grind.